Many of us are working from home and only leaving for necessities, so if your one walk of the day isn't quite hitting the spot, how can you exercise and keep busy at home?
Our Founder Kat explains how to create the ideal zen home yoga studio, making your yoga sessions a complete sensory experience! You don't need expensive equipment and fancy tools to practice yoga, you just need a calm and inviting space that makes you feel good. What does your yoga set up look like?
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