Can You Do Yoga With Arthritis?
Yoga is a great form of exercise - no matter your age or how limited someone's range of motion may be. That’s why, when it comes to arthritis, you should...
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Unlocking Wellness: The Power of Acupressure Mats
Your Ticket to Effortless Wellness. Say goodbye to grueling workouts and hello to the ultimate relaxation experience. Our acupressure mats are adorned with hundreds of plastic spikes. Simply sit, lie,...
Find Your Y & B
5 New Positions to Try Out On Your Acupressure Mat
Every yogi needs an Acupressure mat. After a long session, you can unwind and soothe your sore muscles. Acupressure is like having access to a deep tissue massage in your...
How To Choose The Yoga Mat That's Right For You
Your yoga mat will become your best friend on your yoga journey, supporting you through every downward dog and savasana. But it doesn’t have to be a hard decision to...
5 Effective Crystals to Use in Your Yoga Practice
Yoga isn’t just about moving your body; it is about being at one with your breath. It is about learning to centre your thoughts and be at one with yourself....
Yoga For Everyone - Get Started With This Yoga At Home Guide
What is Yoga? Yoga is an ancient philosophy that incorporates the mind, body, and spirit. On the surface it looks like a series of balancing and stretching poses (asanas), but...
5 Yoga Terms to Know Before Your First Class
Yoga is amazing not only for your body but also for your soul! It is a great way to unwind, stretch and release any tension you are holding onto. There...
National Walking Day
Springtime creates the perfect opportunity for spending more time outdoors. It’s simply wonderful to breathe in the nourishing fresh air, not to mention a much-needed dose of vitamin D to...
What Questions Should I Ask My Yoga Teacher?
Yoga is an amazing activity not only for your body but for your mind. It is more than just exercise; it is your chance in the day to sit and...
What Are Some Of The Benefits of Yoga For Men & Women Over 40?
As we get older, the idea of keeping fit remains important. However, our level of physical mobility may decrease, as we begin to see changes in our bodies. Yoga is...
5 Ways To Relax & Recover After Your Yoga Routine
Let’s say you’re a beginner yogi and you’ve been practising yoga more regularly recently. This could have an effect on your body as it is performing poses that it’s not...
Try This Hygge Inspired Yoga Practise for Relaxation
With everything that’s happening in the world right now, you’d be forgiven for feeling downright demoralised and depressed. And even without Covid-19 or war breaking out in eastern Europe, life...
Global Recycling Day: Our Mat Recycling Programme
At Yogi Bare, we are a sustainable yoga company based in the UK and our mission is to change the world one yoga mat at a time. As yogis, we...
What Does Acupressure do to Your Body
The aim of applying pressure on certain points is to clear energy or ‘chi’ blockages along meridian pathways. This has the effect of improving circulation and energy levels.
Wellness Gift Guide for Mother's Day 2022
It seems like we’re always on a never-ending quest to find the perfect gift, doesn’t it? Christmas, birthdays, Valentine’s Day and then of course, along comes Mother’s Day. Life gets...
How To Use Yoga Wheels To Increase Your Flexibility
Everybody wants to be a little more flexible! There are so many benefits that come with being able to stretch that little bit further and here at Yogi Bare, we...