Yoga to manage stress and anxiety for swimmers
Are you itching to get back in the pool? Unless you are incredibly lucky and have an indoor pool at home, like most of us you will be unable to...
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Unlocking Wellness: The Power of Acupressure Mats
Your Ticket to Effortless Wellness. Say goodbye to grueling workouts and hello to the ultimate relaxation experience. Our acupressure mats are adorned with hundreds of plastic spikes. Simply sit, lie,...
Find Your Y & B
The Strength and Flexibility Benefits of Yoga for Swimmers
Did you know that swimming and yoga go hand-in-hand? Whilst they may seem worlds apart and rather unrelated, yoga for swimmers can in fact improve your swimming game in more...
What is a Yoga Block and How Do I Use It?
What is a yoga block? A yoga block is an essential part of any yogis kit, whether you are a newbie or a seasoned professional. Yoga blocks are a rectangular...
We've Been Featured: Glamour's At Home Yoga Game-changer
We love it when others reap the benefits of our mats and we are thrilled Glamour Magazine has reviewed and featured us! Jen from Glamour even caught up with...
Notes From Our Community: Yogi Care - How Yoga Got Me Through Lockdown
Recently you may have seen on Instagram we reached out to our community - we wanted to gather your voice on how yoga has helped you and how you’ve found...
Do Yoga Wheels Help Back Pain?
A Yoga Wheel is a circular and hollow shaped yoga accessory that is designed to aid stretching, improve flexibility and release upper and lower back pain. Whether you are a...
How Do You Use A Yoga Towel?
Can you do yoga on a towel? Yes, absolutely! You may find yourself wanting to use a yoga towel if you practise at a group studio setting where the mats...
Metro Feature: Can Acupressure Help Anxiety?
Many of us are experiencing mental strains during the Coronavirus outbreak, due to stress, worry and built-up anxiety. Metro explores the benefits of acupressure in relation to a major...
Christian at Move Studios: an interview on redefining fitness
Yo Christian, your class is like going to the zoo with ducks and bears and tigers. Training with you has been the maddest, most fun yet intelligent, strong, flexible experience. I...
Yoga for Netballers: 7 Moves From Kat Our Founder
Nothing says Sisterhood like Netball. So, with that in mind and in the spirit of women supporting women in doing what they love. I’m sharing my passion for Yoga and...
OM Magazine Interview Kat Our Founder
Take a read of the incredible story behind Yogi Bare, interviewed by the enriching OM Yoga & Lifestyle Magazine. We are so grateful for such a wonderful feature. Find out...
How to Clean Your Yogi Bare Mat
How to clean a yoga mat? Our yoga mat is our sacred place to sweat out our stresses and emotions, to be free and have fun! It’s only natural that...
Yoga For Cyclists
Making a day of a cycle ride used to be the norm if you’re into your cycling, but with the Coronavirus lockdown permitting us only 1 hour a day of...
We've Been Featured in Cosmopolitan's Best Exercise & Yoga Mats
Our Yogi Bare Paws X Extreme Grip Mat has been featured in Cosmo's favourite mats for at-home workouts. About our Paws X Enhanced Grip Innovation Mat Longer and wider...
Everything You Need To Know About Aerial Yoga
What is aerial yoga? Aerial yoga can make you feel much like a butterfly breaking free from your cocoon, in more ways than one. Aerial yoga has its similarities to...